Say bye bye to strenuous workout . It's time to burn off 100 calories without a drop of sweat. It sounds interesting are easy to do.


Wanna loose weight but bored of the routine exercises? Try these amazing way to break the monotony and enjoy happy weigt loss. Want to shed extra pound without sweat and strenuous workout? Just follow these amazing things you loe to do.

Bowling is great pastime to burn calories. Go for 3 minutes bowling and you can burn (on average) about 100 calories.Hula is best way to trim your waist line and shed the extra pound off your body. Hula hoop during the commercial breaks is the best way to utilize the time to shape your body.Gossiping is healthy. Strange but true, talking on phone for 55 minutes can burn off 100 calories.A long stroll with your loved is romantic and healthy.


Stroll of 45 minutes can burn around 100 calories.  This sweet workout is an intimate way to connect with your sweetheart.10 one minute short, effective workout squats can be done almost anywhere throughout the day. These bursts can burn around 100 calories while holding phone.

Play rock band for 30 minutes, standing and strumming a guitar--either real or fake to burn your.Pen down your emotions and thinking for about 50 minutes and burn around 100 calories. Amazing way to burst stress and shed weight.

Posted By: Surabhi Yadav