Don't be afraid, desk will not hurt you
Did your office desk terrify you and reminds you of horrifying pain? Just read the article to say good bye to back waist and neck pain.
Now days it is normally seen that people keep glued to chair for long hours whether at home or in office on desk jobs. Beware of the attack of pains you might face and just practice some yoga aasan to stay away from these pains.नाड़ी शोधन आसन desk job इन सभी प्राबलम्स का तोड़ है. इससे back, waist और neck pain में आराम मिलता है. steps